Melvin Cauthen, MSW, LICSW, LCSW-C » Weight Loss https://motivatinglifechanges.com psychotheraphy for depression, anxiety, relationship issues and weight loss counseling Sun, 29 May 2022 23:31:34 +0000 en hourly 1 http://wordpress.org/?v=3.1 Your moment is Now https://motivatinglifechanges.com/2011/04/your-moment-is-now/ https://motivatinglifechanges.com/2011/04/your-moment-is-now/#comments Mon, 11 Apr 2011 12:24:56 +0000 Melvin http://motivatinglifechanges.com/?p=149 Continue reading →]]> Your moment is Now

At the start of every life changing journey is a moment when dreams, hopes and wishes turn into action.  It is in this moment that I have realized that I can no longer wait for what I want to be delivered to me, that if I really want things to change, it has to start with me.   This is the moment when I look in the mirror and ask, why not now?  It is in this random moment in time that I make the decision to act.  Yes, it is in this moment that I begin to walk, often in fear of the unknown, towards my true self. 

Your moment IS now.

]]> https://motivatinglifechanges.com/2011/04/your-moment-is-now/feed/ 0 Fear https://motivatinglifechanges.com/2011/04/fear/ https://motivatinglifechanges.com/2011/04/fear/#comments Sat, 02 Apr 2011 21:53:47 +0000 Melvin http://motivatinglifechanges.com/?p=119 Continue reading →]]> Fear is that voice that keeps you stuck in an unhealthy, unhappy situation.  It is not necessary for one to conquer his or her fear, only to be open to taking “baby steps”.  Baby steps are small seeds of change one plants in order to move towards future happiness.

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